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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
Episodes
Monday Feb 16, 2026
Monday Feb 16, 2026
Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/
Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/
Check out the Energy Balance Solution here:
https://www.jayfeldmanwellness.com/energy-balance-solution/
Timestamps:
0:00 – intro
0:25 – why your vitamin D levels are still low despite supplementing
3:17 – the dangers of low vitamin D for bone health & immune function
7:16 – essential nutrients and food sources to resolve low vitamin D
17:25 – top supplement recommendations for optimal vitamin D
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