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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
Episodes

Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
- Why estrogen dominance is one of the primary drivers of reproductive issues for women
- The cost of suppressing hormonal and reproductive symptoms with birth control
- Whether symptoms like breast soreness, bloating, cramps, heaviness, mood swings, migraines, PCOS, fibroids, and endometriosis can be resolved by correcting underlying dysfunction
- Why estrogen is not the “female hormone” and is instead better classified as a stress hormone
- The healthiest form of birth control/contraception
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-40-why-estrogen-and-birth-control-are-not-the-solution-womens-hormonal-health-part-1/
0:00 – intro
3:13 – the influence of industry in the perception of estrogen and birth control
18:18 – the harmful effects of estrogen and birth control
24:29–the balance between estrogen and progesterone and considering estrogen dominance as a major driver of reproductive issues for women
29:10 – the cost of the conventional medical approach to female hormonal health and reproduction
53:47 – the healthiest alternatives to hormonal birth control/contraception and using menstrual cycles as indicators of health status
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