The Energy Balance Podcast

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

Episodes

Monday Jul 26, 2021

Ep. 66: The Role of Cortisol and The Harmful Effects of Fasting in Fatty Liver (NAFLD Part 4)

Monday Jul 26, 2021

In this episode we discuss:

Where the liver fat comes from in NAFLD (it’s probably not what you expect)
How stress hormones drive NAFLD
How fasting can contribute to NAFLD
How fatty liver is a logical, adaptive response to stress

Click here to check out the show notes: https://jayfeldmanwellness.com/ep-66-the-role-of-cortisol-and-the-harmful-effects-of-fasting-in-fatty-liver-nafld-part-4/

Timestamps:

4:07 – the role of elevated stress hormones in NAFLD and other metabolic issues

9:50 – where liver fat comes from in NAFLD

15:47 – how fasting increases stress hormones and contributes to NAFLD

25:50 – the role of elevated stress hormones in NAFLD and other metabolic issues (cont.)

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