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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
Episodes

Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
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How the concept of hormesis defends our exposure to toxic chemicals, industrial contaminants and pollutants, and ionizing radiation
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Why hormesis is a dangerous, anti-scientific idea masquerading as science
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The suspicious history of hormesis and its current definitional problems
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The important distinction between stress and adaption
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The problems with the terms “eustress” and “distress”
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-75-hormesis-as-an-anti-scientific-defense-for-industrial-pollution-and-chemical-exposure-hormesis-part-1/
Timestamps:
3:36 – an introduction to hormesis as a means to reverse aging and reverse chronic health conditions
6:45 – what is hormesis
12:34 – the suspicious history of hormesis
16:20 – the definitional problems with hormesis
34:51 – how hormesis is influencing dangerous public health policies
47:35 – the difference between stressor effects and specific effects, creating a distinction between stress and adaptation, and the problems with the terms “eustress” and “distress”
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