The Energy Balance Podcast

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

Episodes

Monday Oct 26, 2020

Ep. 31: Mineral Balance and Energy are the Keys to Regulating Blood Pressure (Blood Pressure Part 1)

Monday Oct 26, 2020

In this episode we discuss:

Why low-sodium diets and drinking lots of water aren’t the solution for hypertension
How blood pressure medications work and why they don’t solve the underlying causes of high blood pressure
How much salt someone should be consuming if they have high blood pressure (it’s probably more than you think)
The relationships between the various electrolytes (sodium, potassium, magnesium, calcium)
How salt opposes stress
Why the heart may not function as a pump and how energy can drive circulation and oxygenation

Click here to check out the show notes: https://jayfeldmanwellness.com/ep-31-mineral-balance-and-energy-are-the-keys-to-regulating-blood-pressure-blood-pressure-part-1/

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