FaceIQ Realizes the Truth & Carnivores Can't Cope

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Timestamps:

0:00 – intro
2:16 – Frost (FaceIQ) on why he transitioned away from carnivore to Ray Peat
4:27 – suboptimal blood test markers (low T3, low testosterone, high ferritin, etc) as a result of low-carb diets
6:20 – whether low T3 and elevated stress hormones are a problem on low-carb diets
11:46 – most people on carnivore experience deteriorating health over time
15:18 – debunking carnivore myths: modern fruit is sweeter, humans should be eating seasonally, and humans are not adapted to high sugar levels in fruits
20:57 – whether an increase in dopamine after eating fruit makes it an addictive drug
22:28 – carnivores don’t understand the Randle Cycle
26:19 – “carbohydrates are addictive”
27:24 – digestive symptoms when reintroducing carbohydrates
31:28 – ”once you start eating carbs you have to keep eating them”
33:05 – ”carbohydrates are not essential”
35:40 – the truth about sugar and glycation
39:07 – why the claim that fructose is toxic is false and the benefits of fructose
40:16 – “high-carb = high blood sugar = high glycation”
41:54 – carnivore excuses for high A1c on low-carb
44:01 – proof that low-carb dieting leads to high stress hormones